
Postcard from Grief - a Free Mini Ritual
A gentle ritual where life pauses, and grief whispers back through pen and paper
Sometimes grief has no words, yet it still wants to be heard. In this free 45-minute ritual, you’ll be guided to notice where grief rests in your body, give it colour and form with pen and paper, and then let it “write back” to you in the shape of a postcard. A simple, spacious practice - a gentle first step into tending grief with creativity and care.
What you’ll need:
Just a piece of paper and something to draw or write with — pens, pencils, or markers. No art experience is needed, only a willingness to sit with your grief for a little while.
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How to join:
Postcard from Grief is offered as a live online session. Each gathering runs for about 45 minutes. Please check the event dates to find the next session and register your place.
Or join the waitlist to be the first to know when the next Postcard from Grief session opens.



